Hypnotherapy can help with a wide variety of challenges you may be facing in life. Uncovering new insights and wisdom within yourself can offer great healing as well as inspiration and enlightenment about who you truly are.

I can help with stress, weight loss, depression, insomnia, performance anxiety, smoking/vaping, phobias, trauma and PTSD. If there is something you'd like to work on that is not mentioned here, please contact me to schedule a free consultation so that we can talk about your situation.

I also specialize in supporting those of you who live with anxiety, ADHD and/or autism. With these disorders in particular, hypnosis can help with emotional regulation, self-control, improving focus, problem solving and discovering new coping mechanisms.

If you are open to trying something new and are interested to know how hypnosis can help you, please contact me today.

Regression hypnotherapy takes you back to to the past to get resolutions to patterns or issues you are having right now in your current life. During a session, we go back to a chosen event that happened any time in the past. Maybe this event happened just a week ago, 5 years ago, during childhood, the womb or even a past life. The images, sensations or feelings that come up for you during your session can help you resolve, release and connect back to the part of you that wants or need to heal and move on. 

To learn more about what regression hypnotherapy is and how it can help you, please contact me for a free 30-minute consultation.